Performance = Potential x Commitment

Tag Archives | Cycling

Improve your Coaching by NOT Coaching

By Wayne Goldsmith | You read right – improve your coaching by NOT coaching. Coaching improves performance. But too much coaching – over coaching – can have a negative influence on performance. Who OVER coaches? Typically five types of coaches OVER coach: Young, inexperienced coaches who are trying too hard; Coaches who lack real belief in […]

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The Facility Fallacy

  Here’s how it goes. Your club has had another poor season. People looking for answers come up with a lot of ideas on how to improve next year. The management team determine that what the Club needs is a new high performance facility: new stadium, new meeting rooms, new computer lab, new medical facilities, […]

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Can you achieve the same or better performance results with reduced training volume? More on More with Less.

One of the greatest challenges many traditional Olympic sports face is how to achieve the same or better results in less time. Kids and parents have very little spare time and for sports like swimming, track and field, rowing, diving, gymnastics, tennis and cycling, finding ways to optimise athletic development and enhance sports performance efficiently: […]

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