Performance = Potential x Commitment

Tag Archives | Gymnastics

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Sports Science and Coaching: Bridging the Gap.

Sports science has made and can continue to make a huge impact on sports performance. However, most sports scientists do not communicate their knowledge, research, ideas and information very well. As a result, many coaches will listen to and work with sports scientists who have made the effort to understand the coaching “world” and to […]

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Good to Great: Coaching Excellence.

There are many good coaches in the world all striving to do their best and to help athletes realise their full potential. Some coaches – through their hard work, dedication, commitment, tenacity and creativity make the transition from good to great.

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Drugs, Alcohol and Elite sport: a real life approach

Every time a professional player or elite athlete tests positive to drugs or is caught abusing alcohol, you can guarantee three things will happen: Newspapers and other media will over react and claim an isolated incident is evidence of an inherent drug and alcohol abuse culture in the club or sport (or all of sport); The club […]

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Ten Tips to Make Sure Your End of Season Re-view is a Pre-view for Success for Next Year

Typically the end of season means a well earned rest, a few quiet drinks with team mates, some time with family and then… the end of season review. Every team does some kind of season reflection or review – in most cases motivated by one or more “P” – Performance, Politics, Pressure. The Performance Review: […]

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The Facility Fallacy

  Here’s how it goes. Your club has had another poor season. People looking for answers come up with a lot of ideas on how to improve next year. The management team determine that what the Club needs is a new high performance facility: new stadium, new meeting rooms, new computer lab, new medical facilities, […]

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Positive Drug Tests in Sport: 6 Types of Drug Cheats and How to Recognise them.

Positive Drug Tests in sport. What sort of idiot trains hard for months or even years then: Takes performance enhancing or social drugs before, during or after competition? Takes performance enhancing or social drugs at any time? That’s just it: they are idiots. Well most of them are anyway. Some are misguided. Some are lazy. Some just […]

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