Performance = Potential x Commitment

Tag Archives | Triathlon

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A Fish Rots from the Head: Solving Problems in High Performance Sport.

In High Performance Sport, experience is important. Knowledge of the sports industry is critical. An understanding of the culture of high performance is vital. But ultimately, success is high performance sport comes down to possessing exceptional talent and ability in five core areas: Problem solving; Crisis management; Creating and sustaining a high performance environment, i.e. change management and continuous improvement; […]

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Drugs, Alcohol and Elite sport: a real life approach

Every time a professional player or elite athlete tests positive to drugs or is caught abusing alcohol, you can guarantee three things will happen: Newspapers and other media will over react and claim an isolated incident is evidence of an inherent drug and alcohol abuse culture in the club or sport (or all of sport); The club […]

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Ten Tips to Make Sure Your End of Season Re-view is a Pre-view for Success for Next Year

Typically the end of season means a well earned rest, a few quiet drinks with team mates, some time with family and then… the end of season review. Every team does some kind of season reflection or review – in most cases motivated by one or more “P” – Performance, Politics, Pressure. The Performance Review: […]

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Positive Drug Tests in Sport: 6 Types of Drug Cheats and How to Recognise them.

Positive Drug Tests in sport. What sort of idiot trains hard for months or even years then: Takes performance enhancing or social drugs before, during or after competition? Takes performance enhancing or social drugs at any time? That’s just it: they are idiots. Well most of them are anyway. Some are misguided. Some are lazy. Some just […]

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Sporting Parents:Gold Medal Parenting for the Parents of Young Athletes

There are sporting kids. There are sporting coaches. But the critical people in the sporting equation are sporting parents. This presentation helps every parent understand how to be a Gold Medal Sporting Parent and how to help their child realise their full potential. %CODE3% And don’t forget to contact us and ask about our Sporting […]

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Altitude Training – a breath of fresh air…….NOT!

Message to the Sports Science community – are you kidding? Altitude training? I thought the old approach to altitude training was done and dusted but to my amazement, nations continue to invest in one of the most questionable sports performance “enhancement” methodologies in the business. You can’t be serious! (more…)

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